Finding Your Balance: Effective Tips to Manage Work and Life
October 10, 2024
More than 60% percent of the US employees believe that their work-life balance is not aligned, as out of sync.
Anousha Rafi
Anousha Rafi is a Clinical Psychologist and Content Writer passionate about mental wellness and holistic living. With a deep understanding of the human mind and a fun-loving spirit, she inspires readers to explore their inner worlds. Her blog covers mental health, food, travel, fashion, and lifestyle.
How Social Media Affects Mental Health: Insights on Pros and Cons
October 8, 2024
Social media has transformed the ways through which we connect, share, and get information. Billion of digital media users are